Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical treatment therapy is one in the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a type of issue that could occur at all ages; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is an early symptom of a more serious issue or organic pathology that needs serious interventions.

Neck pain is usually seen in adult professionals after with all the computer and also other devices for too long hours without properly supporting a corner musculature. Most the younger generation experience neck pain from a muscle pull during exercising; however, for most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported very frequently in individuals with a chronic history of osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain in many cases however in advanced cases, it also affects the nerves exiting through the affected cervical vertebrae, due to nerve impingement or nerve entrapment at the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a sign of just a muscle pull that will have occurred throughout sleep on the wrong pillow or supporting the neck over a hard surface like using floor or over a couch or while travelling by air. However, in certain cases, it may occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage that offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes which could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must visit a healthcare provider as early as possible if your neck pain is associated with any in the following symptoms indicating a much more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and go away with simple modifications, in case your neck pain gets worse, if neck pain is associated with numbness, weakness of upper or lower limbs, if you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In many instances of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the help of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain because of improper sleeping habits.

Physical treatments are a non-surgical and a non-invasive mode of therapy that is certainly effective in all sorts of neck pain, regardless of how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to help out with improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients as a way to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the pressure from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises may be periodic or intermittent based upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles through pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the intensity of pain by helping the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins in the tissue to get rid of the source of inflammation in tissues.

If you might be experiencing chronic neck pain which is affecting your performance at the office or your lifestyle normally, see your doctor to discuss if physiotherapy might help your case.